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Workshops & Events.

At MIND, we are dedicated to creating a sense of community among our members. Here you can find updates on all of our upcoming workshops and events. Each quarter we host a series of workshops in-keeping with the tone of the season as well as a monthly bookclub!

Coming up...

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This Month's Read:

City of Girls By Elizabeth Gilbert​

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A New York Times top 10 bestseller

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In 1940, nineteen-year-old Vivian Morris has just been kicked out of Vassar College, owing to her lackluster freshman-year performance. Her affluent parents send her to Manhattan to live with her Aunt Peg, who owns a flamboyant, crumbling midtown theater called the Lily Playhouse. There Vivian is introduced to an entire cosmos of unconventional and charismatic characters, from the fun-chasing showgirls to a sexy male actor, a grand-dame actress, a lady-killer writer, and no-nonsense stage manager. But when Vivian makes a personal mistake that results in professional scandal, it turns her new world upside down in ways that it will take her years to fully understand. Ultimately, though, it leads her to a new understanding of the kind of life she craves-and the kind of freedom it takes to pursue it. It will also lead to the love of her life, a love that stands out from all the rest.

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We have officially launched our Wine and Words book club. This is a safe space for women and Non Binary folk to come together, meet likeminded members of the community, and chat about this month's read. â€‹ You can sign up to our book club free of charge, however we do ask for a small £3 cash donation when you arrive to cover our running costs. This is a non-profit event designed to build a sense of community.

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NEXT EVENT: Friday 3rd October

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Wine and discussion points will be provided, simply bring your good energy and your unfiltered opinion about the book in question. Please note that drinking is NOT compulsory for this event.

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Soundbaths

Women's Circles

Holistic events 

Socials

Supper clubs

Inversions workshops 
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The RESET Series

The Reset Series is a collection of Autumn workshops designed to help you reconnect with yourself after the busy summer period. We are delighted to bring you an interesting variety of both yoga based workshops and some exciting hollistic collaborations.

Face Yoga 

 

Sunday 14th September​ 

2pm-3pm

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​​In collaboration with Derma Warrior - Join us for a one-hour Face Yoga Workshop with Germaine. We will begin with a grounding meditation followed by techniques to support lymphatic drainage, muscle tone, and facial lift. Using gentle touch and expressive movements, this mindful self-care practice helps release tension and leaves you feeling both energised and deeply relaxed.You may even leave with some skincare goodies but you didn't hear that from us...

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Sound & Surrender

Friday 26th September​

7pm-9pm

 

 

Join Tiff and Amy for a candlelit evening of Yin Yoga and sound healing to help ground and reflect as we move into the Autumn season. This two-hour workshop will begin with a 60 minute Yin practice followed by a 30 minute sunbath and will close with herbal tea and journaling - the perfect Autumn Equinox reset.

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Yoga For Beginners

 

6 Week Course | Starting on 11th September

Thursdays at 6.30pm (first session at 6pm)

 

Back by popular demand - join studio owner Evie for our Autumn Yoga for Beginners course: six guided, hour-long sessions designed to build confidence and a strong foundation in your practice. Each week introduces new themes and key poses, all for just £9 per class. Only 12 spots available, book online now.

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