
Workshops & Events.
At MIND, we are dedicated to creating a sense of community among our members. Here you can find updates on all of our upcoming workshops and events. Each quarter we host a series of workshops in-keeping with the tone of the season as well as a monthly bookclub!
Coming up...

This Month's Read:
The Names - By Florence Knapp
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In the wake of a catastrophic storm, Cora sets off with her nine-year-old daughter, Maia, to register the birth of her son. Her husband, Gordon, respected in the community but a controlling presence at home, intends for her to follow a long-standing family tradition and name the baby after him. But when faced with the decision, Cora hesitates....
Spanning thirty-five years, what follows are three alternate and alternating versions of their lives, shaped by Cora's last-minute choice of name. In richly layered prose, The Names explores the painful ripple effects of domestic abuse, the messy ties of family, and the possibilities for autonomy and healing.
Through a prism of what-ifs, Florence Knapp invites us to consider the "one ... precious life" we are given. Full of hope, this is the story of three names, three versions of a life, and the infinite possibilities that a single decision can spark. It is the story of one family and love's endless capacity to endure, no matter what fate has in store.

We have officially launched our Wine and Words book club. This is a safe space for women and Non Binary folk to come together, meet likeminded members of the community, and chat about this month's read. ​ You can sign up to our book club free of charge, however we do ask for a small £3 cash donation when you arrive to cover our running costs. This is a non-profit event designed to build a sense of community.
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NEXT EVENT: Friday 1st May
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Wine and discussion points will be provided, simply bring your good energy and your unfiltered opinion about the book in question. Please note that drinking is NOT compulsory for this event.

Soundbaths
Women's Circles
Holistic events
Socials
Supper clubs
Inversions workshops














The Bloom Series
In the wake of spring equinox and Women's History Month, The Bloom Series is a collection of lovingly curated workshops designed to help you harness the energy of Spring. This season we are branching out, with our first ever female focussed educational offering, as well as an expansive extended Yin and Sound practice. We also Have a relaxed social evening for our art lovers. This series is based around flowers - blooming and opening as the days get longer.

'In Her Rhythm'
Sunday 8th March |10am - 12pm
A nourishing International Women’s Day brunch exploring how to live in alignment with your menstrual cycle. Led by holistic hormone specialist Amy, you’ll learn how to support each phase of your cycle with practical lifestyle and nutrition tools, followed by a wholesome brunch in collaboration with Keem Granola.

Unfurl - Yin and Sound
Sunday 22nd March | 5pm-7pm
'Unfurl' is a spring equinox offering inviting gentle expansion, opening, and renewal as we turn toward the light. The evening flows from a 60-minute Yin practice with Tiff, into a 40-minute immersive sound bath, before closing with herbal tea and reflective journalling to support intention-setting for the season ahead.

Paint and Petals
Friday 17th April | 7pm​ - 8.30pm
A relaxed paint and sip evening inspired by the fresh energy of spring. Create floral artwork using still-life arrangements or stencils, enjoy a drink, and connect with like-minded locals in a warm, social setting designed to celebrate lighter nights and new beginnings.
