
Workshops & Events.
At MIND, we are dedicated to creating a sense of community among our members. Here you can find updates on all of our upcoming workshops and events. Each quarter we host a series of workshops in-keeping with the tone of the season as well as a monthly bookclub!
Coming up...

This Month's Read:
Yesteryear - By Caro Claire Burke
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My name was Natalie Heller Mills, and I was perfect at being alive.
Natalie lives a traditional lifestyle. Her charming farmhouse is rustic, her husband a handsome cowboy, her six children each more delightful than the last. So what if there are nannies and producers behind the scenes, her kitchen hiding industrial-grade fridges and ovens, her husband the heir to a political dynasty? What Natalie’s followers—all 8 million of them—don’t know won’t hurt them. And The Angry Women? The privileged, Ivy League, coastal elite haters who call her an antifeminist iconoclast? They’re sick with jealousy. Because Natalie isn’t simply living the good life, she’s living the ideal—and just so happens to be building an empire from it.
Until one morning she wakes up in a life that isn’t hers. Her home, her husband, her children—they’re all familiar, but something’s off. Her kitchen is warmed by a sputtering fire rather than electricity, her children are dirty and strange, and her soft-handed husband is suddenly a competent farmer. Just yesterday Natalie was curating photos of homemade jam for her Instagram, and now she’s expected to haul firewood and handwash clothes until her fingers bleed. Has she become the unwitting star of a ruthless reality show? Could it really be time travel? Is she being tested by God? By Satan? When Natalie suffers a brutal injury in the woods, she realizes two things: This is not her beautiful life, and she must escape by any means possible.
A gripping, electrifying novel that is as darkly funny as it is frightening, Yesteryear is a gimlet-eyed look at tradition, fame, faith, and the grand performance of womanhood.

We have officially launched our Wine and Words book club. This is a safe space for women and Non Binary folk to come together, meet likeminded members of the community, and chat about this month's read. You can sign up to our book club free of charge, however we do ask for a small £3 cash donation when you arrive to cover our running costs. This is a non-profit event designed to build a sense of community.
We are taking a little book club rest in August.
NEXT EVENT: Friday 4th September
Wine and discussion points will be provided, simply bring your good energy and your unfiltered opinion about the book in question. Please note that drinking is NOT compulsory for this event.

Soundbaths
Women's Circles
Holistic events
Socials
Supper clubs
Inversions workshops














The Expand series is all about finding space. Space for yourself over the summer months when the days get longer and busier. We have lovingly curated this mini collection of workshops and events to offer you the opportunity to rest and recoup, to try something new and expand your somatic practice, and the opportunity to expand your social circle.
Booking has just launched for all three of these wonderful events, and we can't wait to see you there!
The EXPAND Series

Solstice Soundbath
Friday 19th June | 7pm - 8.15pm
The perfect Summer reset as we celebrate the longest day of the year. Join Amy for a 55 minute evening soundbath followed by 20 minutes herbal tea and reflection time. Sound baths are known to reduce stress and anxiety, improve sleep quality, and increase focus and clarity. This sound bath will be Reiki infused to balance your energy and promote healing.

Analogue Night
Saturday 11th July | 7pm - 9.30pm
In a world of constant notifications, endless scrolling, and digital overwhelm, Analogue Night is an invitation to slow down and reconnect - with yourself and others.
Join us for a cosy, screen-free evening designed around community, creativity and conversation. Leave your phone at the door (literally, if you’d like to) and spend the evening settling into simpler pleasures: board games, conversation, music, colouring, origami, puzzles, cards, and quiet corners to simply be. Drinks and refreshments will be provided for a perfect Saturday night social.

Qigong - An Introduction
Sunday 19th July | 2pm - 4pm
Join Dan Breakwell in this deeply nourishing two hour workshop where you will learn the foundational principles and movements of 'qigong' - an ancient movement practice from traditional Chinese medicine. Qigong aims to strengthen the muscles, joints and tendons as well as bring balance to the body, organs and their associated functions and emotions via the meridians (energetic pathways). This practice inspires us to discover new ways to live in harmony with the five elements and their corresponding seasons, organs and emotions.
